Ok I'm not giving up, but I'd love an explanation on why I gained FIVE lbs my first week of doing this? I know I haven't limited my food intake at all, but I exercised (swam) every day, sometimes for hours! I thought throwing a little wrench into the variable would make some sort of difference, but not an added 5 lbs? I'm just that much closer to the heaviest I've ever been (220 lbs) ... damnit all.
Here's to water week.. I think...
(maybe adding more water to my diet at this point is a bad idea? Lord knows I don't need water weight gain... sigh)
Cheers.
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