Thursday, August 11, 2011

p.s. it's "get off your ass" week (1)

I forgot to mention in my last post that I've dubbed this week "get off your ass" week. All it means is that this week I'm focusing on actually moving my body. I don't care about food - in fact I think I'll get some FroYo later with ridiculous toppings. I just need to get in the habit of exercising, so that's the goal - the only goal... this week anyway.

(p.s. I'm showered and un-sweaty now from the elliptical)

Off to swim -

Cheers.

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